Weigh In record (no journal entry) for 01 May 2016
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126.8 lb
Lost so far: 56.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 May 2016:
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1869 kcal
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Fat: 157.94g | Prot: 80.70g | Carb: 42.43g.
Breakfast: Coffee and Chicory, Heavy Cream, electrolyte replacement, one minute muffin. Dinner: Cumin, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless, Butter, Kale, Olive Oil, Collards. Snacks/Other: Salt, Nature's Place natures place chicken thighs boneless skinless, Nature's Place natures place chicken thighs boneless skinless, one minute muffin, LouAna Pure Coconut Oil, Butter (Salted), Coffee and Chicory, Heavy Cream. more...
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losing 1.0 lb a week
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right-now-or-never's weight history
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