Weigh In record (no journal entry) for 24 January 2016
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121.2 lb
Lost so far: 61.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 January 2016:
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1865 kcal
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Fat: 142.11g | Prot: 99.97g | Carb: 49.04g.
Breakfast: Coffee and Chicory, Heavy Cream, one minute muffin. Lunch: Morton Salt, Black Pepper, Cumin, Butter (Salted), Nature's Place natures place chicken thighs boneless skinless, Bob's Red Mill Flaxseed Meal, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. Dinner: spinach sausage soup, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Heavy Cream, Nature's Place natures place chicken thighs boneless skinless, Smithfield Thick Cut Bacon. Snacks/Other: Heavy Cream, Coffee and Chicory, Coffee and Chicory, Heavy Cream, Heavy Cream, Coffee and Chicory, Lindt Excellence Intense Dark Chocolate 70% Cocoa, Great Value Dry Roasted Peanuts, Coffee and Chicory. more...
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gaining 1.0 lb a week
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right-now-or-never's weight history
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