Weigh In record (no journal entry) for 27 September 2015
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120.0 lb
Lost so far: 63.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 September 2015:
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1932 kcal
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Fat: 136.32g | Prot: 127.03g | Carb: 54.58g.
Breakfast: Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Bob's Red Mill Flaxseed Meal. Lunch: Heavy Cream, one minute muffin, Coffee and Chicory. Dinner: Avocados, Nature's Place natures place chicken thighs boneless skinless, Morton Salt, Black Pepper, Cumin, Butter, Olive Oil, Collards, Kale. Snacks/Other: Nature's Place natures place chicken thighs boneless skinless, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Lindt Excellence Intense Dark Chocolate 70% Cocoa, Heavy Cream, Coffee and Chicory, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Wedges, Nature's Place natures place chicken thighs boneless skinless. more...
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losing 0.2 lb a week
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right-now-or-never's weight history
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