right-now-or-never's Journal, 06 September 2015

Weigh In record (no journal entry) for 06 September 2015
120.8 lb Lost so far: 62.2 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 06 September 2015:
1809 kcal Fat: 132.41g | Prot: 105.38g | Carb: 57.84g.   Breakfast: Butter (Salted), Cumin, Black Pepper, Morton Salt, Avocados, Nature's Place natures place chicken thighs boneless skinless, Bob's Red Mill Flaxseed Meal, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory. Lunch: Heavy Cream, one minute muffin, Coffee and Chicory. Dinner: Morton Salt, Black Pepper, Cumin, Butter, Olive Oil, Collards, Kale, Nature's Place natures place chicken thighs boneless skinless. Snacks/Other: Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Lindt Excellence Intense Dark Chocolate 70% Cocoa, Baby Carrots. more...
gaining 1.0 lb a week



Other Related Links

Members



right-now-or-never's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.