Weigh In record (no journal entry) for 07 June 2015
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122.2 lb
Lost so far: 60.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 June 2015:
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1732 kcal
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Fat: 120.30g | Prot: 121.46g | Carb: 40.21g.
Breakfast: Nature's Place natures place chicken thighs boneless skinless, Bob's Red Mill Flaxseed Meal, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. Lunch: Butter (Salted), Weber Grill Creations Roasted Garlic and Herb Seasoning, Laughing Cow Original Creamy Swiss Wedges, Nature's Place natures place chicken thighs boneless skinless. Dinner: Weber Grill Creations Roasted Garlic and Herb Seasoning, Nature's Place natures place chicken thighs boneless skinless, Butter, Olive Oil, Collards, Kale. Snacks/Other: Lindt Excellence 70% Cocoa Smooth Dark, Baby Carrots, Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Wedges, Heavy Cream, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, mocha pot de creme, Baby Carrots. more...
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losing 1.0 lb a week
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right-now-or-never's weight history
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