Weigh In record (no journal entry) for 12 April 2015
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123.2 lb
Lost so far: 59.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 April 2015:
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1611 kcal
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Fat: 113.76g | Prot: 116.81g | Carb: 40.23g.
Breakfast: Nature's Place Boneless Skinless Chicken Breast, Bob's Red Mill Flaxseed Meal, Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Wedges, Weber Grill Creations Roasted Garlic and Herb Seasoning, Butter (Salted). Lunch: Nature's Place Boneless Skinless Chicken Breast, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. Dinner: Kale, Collards, Olive Oil, Butter, Heavy Cream, Coffee and Chicory, Weber Grill Creations Roasted Garlic and Herb Seasoning, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Celery, Lindt Excellence Intense Dark Chocolate 70% Cocoa, Nature's Place Boneless Skinless Chicken Breast, Coffee and Chicory, Almonds, Laughing Cow Original Creamy Swiss Wedges, Baby Carrots. more...
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steady weight
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right-now-or-never's weight history
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