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I ended up only consuming 1200 calories yesterday...but I did drink lots of water and even had a workout. Excited about that!
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233.6 lb
Lost so far: 18.4 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2015:
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577 kcal
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Fat: 15.78g | Prot: 20.38g | Carb: 93.18g.
Breakfast: Coffee, Milk (Nonfat), Kellogg's Nutri-Grain Cereal Bar - Blueberry. Lunch: Braised or Boiled Beef Pot Roast, Saltine Crackers, Vegetable Soup (Home Recipe), ConAgra Foods Snack Pack Lemon Pudding, Applesauce with Sugar, Del Monte Diced Peaches in 100% Juice. more...
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2633 kcal
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Activities & Exercise:
Stretching (yoga) - 3 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
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losing 19.6 lb a week
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 Comments
25 Mar 15 by member: fat2foxy
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I had the willpower of a champion, lol. And so far today I'm going strong :-)
25 Mar 15 by member: Sugar Cat
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Good for you, you're on a roll:)
25 Mar 15 by member: fat2foxy
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25 Mar 15 by member: Jamesdavitte
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25 Mar 15 by member: Jamesdavitte
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