Weigh In record (no journal entry) for 15 March 2015
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123.6 lb
Lost so far: 59.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 March 2015:
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1800 kcal
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Fat: 128.72g | Prot: 132.90g | Carb: 32.51g.
Breakfast: Nature's Place Boneless Skinless Chicken Breast, Bob's Red Mill Flaxseed Meal, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. Lunch: Laughing Cow Original Creamy Swiss Wedges, Nature's Place Boneless Skinless Chicken Breast, Heavy Cream, Coffee and Chicory. Dinner: Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked), Weber Grill Creations Roasted Garlic and Herb Seasoning, Weber Grill Creations Roasted Garlic and Herb Seasoning, Kale, Collards, Olive Oil, Butter. Snacks/Other: Almonds, Baby Carrots, Laughing Cow Original Creamy Swiss Wedges, Almonds, Heavy Cream, Coffee and Chicory. more...
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losing 0.2 lb a week
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right-now-or-never's weight history
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