Weigh In record (no journal entry) for 08 February 2015
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123.2 lb
Lost so far: 59.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 February 2015:
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1749 kcal
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Fat: 128.54g | Prot: 122.73g | Carb: 34.83g.
Breakfast: Butter (Salted), Weber Grill Creations Roasted Garlic and Herb Seasoning, Sanderson Farms chicken breast natural filets, Flax USA Golden Flax Cold Milled Golden Flax Seed, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. Lunch: Nature's Place Boneless Skinless Chicken Breast, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. Dinner: Nature's Place Boneless Skinless Chicken Breast, Weber Grill Creations Roasted Garlic and Herb Seasoning, Kale, Collards, Olive Oil, Butter, Coffee and Chicory. Snacks/Other: Nature's Place Boneless Skinless Chicken Breast, Laughing Cow Original Creamy Swiss Wedges, Heavy Cream, Coffee and Chicory, mocha pot de creme, Almonds, Laughing Cow Original Creamy Swiss Wedges. more...
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gaining 0.2 lb a week
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right-now-or-never's weight history
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