Weigh In record (no journal entry) for 25 May 2022
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135.8 lb
Lost so far: 47.2 lb.
Still to go: 8.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 May 2022:
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1375 kcal
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Fat: 105.13g | Prot: 89.73g | Carb: 42.36g.
Breakfast: one minute muffin, Zeal Naturals Keto Electrolytes, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. Lunch: Coffee and Chicory, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Kraft Lite Mayo, Coffee and Chicory. Dinner: Kale, Metz Fresh Fresh Spinach Leaves, Nature's Place natures place chicken thighs boneless skinless, Black Pepper, Morton Salt, Butter, Olive Oil. Snacks/Other: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. more...
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losing 2.0 lb a week
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right-now-or-never's weight history
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