Weigh In record (no journal entry) for 21 July 2014
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134.2 lb
Lost so far: 48.8 lb.
Still to go: 7.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 July 2014:
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1808 kcal
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Fat: 131.00g | Prot: 133.82g | Carb: 40.71g.
Breakfast: Weber Grill Creations Chicago Steak Seasoning, Butter (Salted), Tyson Foods All Natural Boneless Skinless Chicken Breasts, Coffee and Chicory, Tomatoes, Heavy Cream. Lunch: Tyson Foods All Natural Boneless Skinless Chicken Breasts, Butter (Salted), Laughing Cow Original Creamy Swiss Cheese, Heavy Cream, Coffee and Chicory. Dinner: Tyson Foods All Natural Boneless Skinless Chicken Breasts, Weber Grill Creations Chicago Steak Grinders, Kale, Collards, Olive Oil, Butter, Hodgson Mill Milled Flax Seed, Coffee and Chicory. Snacks/Other: Cucumber (with Peel), Tyson Foods All Natural Boneless Skinless Chicken Breasts, Heavy Cream, Coffee and Chicory, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Coffee and Chicory, mocha pot de creme, Cucumber (with Peel), Tyson Foods All Natural Boneless Skinless Chicken Breasts. more...
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gaining 0.6 lb a week
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right-now-or-never's weight history
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