Weigh In record (no journal entry) for 12 March 2022
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301.4 lb
Lost so far: 10.6 lb.
Still to go: 101.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2022:
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1099 kcal
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Fat: 23.71g | Prot: 31.61g | Carb: 29.56g.
Breakfast: Anheuser-Busch Busch Light, Scrambled Egg , Kroger Diced Ham (Water Added), Kraft Deli Deluxe American White Cheese Slices. more...
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losing 1.4 lb a week
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92665's weight history
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