| March 2022 |
| Sat 12th: |
1099 *
|
39%
|
fat: 23.71g |
| |
protein: 31.61g |
| |
carbs: 29.56g |
|
-
|
-
|
| February 2022 |
| Fri 11th: |
1910 *
|
68%
|
fat: 74.00g |
| |
protein: 62.20g |
| |
carbs: 134.20g |
|
-
|
-
|
| January 2022 |
| Sat 1st: |
1513 *
|
54%
|
fat: 73.96g |
| |
protein: 54.85g |
| |
carbs: 105.20g |
|
-
|
-
|
| March 2021 |
| Sun 14th: |
1649 *
|
59%
|
fat: 66.32g |
| |
protein: 240.01g |
| |
carbs: 10.47g |
|
-
|
-
|
| August 2020 |
| Tue 4th: |
952 *
|
34%
|
fat: 44.00g |
| |
protein: 54.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Sun 2nd: |
384 *
|
14%
|
fat: 13.38g |
| |
protein: 29.05g |
| |
carbs: 36.58g |
|
-
|
-
|
| July 2020 |
| Fri 31st: |
580 *
|
21%
|
fat: 32.00g |
| |
protein: 26.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Thu 30th: |
1430 *
|
51%
|
fat: 64.00g |
| |
protein: 85.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| Wed 29th: |
1125 *
|
40%
|
fat: 65.09g |
| |
protein: 75.04g |
| |
carbs: 57.22g |
|
-
|
-
|
| Tue 28th: |
1418 *
|
51%
|
fat: 61.20g |
| |
protein: 116.81g |
| |
carbs: 114.00g |
|
-
|
-
|
| October 2019 |
| Mon 21st: |
1102 *
|
39%
|
fat: 56.00g |
| |
protein: 48.50g |
| |
carbs: 96.50g |
|
-
|
-
|
| July 2019 |
| Sun 21st: |
1407 *
|
50%
|
fat: 65.94g |
| |
protein: 65.58g |
| |
carbs: 144.77g |
|
-
|
-
|
| Thu 18th: |
280 *
|
10%
|
fat: 12.00g |
| |
protein: 14.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Wed 17th: |
1522 *
|
54%
|
fat: 22.00g |
| |
protein: 49.20g |
| |
carbs: 137.98g |
|
-
|
-
|
| Tue 16th: |
940 *
|
34%
|
fat: 49.50g |
| |
protein: 36.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Mon 15th: |
1820 *
|
65%
|
fat: 43.25g |
| |
protein: 83.30g |
| |
carbs: 152.73g |
|
-
|
-
|
| December 2017 |
| Sun 3rd: |
305 *
|
11%
|
fat: 18.57g |
| |
protein: 16.19g |
| |
carbs: 17.96g |
|
-
|
-
|
| Sat 2nd: |
650 *
|
23%
|
fat: 26.00g |
| |
protein: 40.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Fri 1st: |
2120 *
|
76%
|
fat: 35.00g |
| |
protein: 68.80g |
| |
carbs: 118.80g |
|
-
|
-
|
| November 2017 |
| Thu 30th: |
1445 *
|
52%
|
fat: 70.40g |
| |
protein: 95.28g |
| |
carbs: 116.81g |
|
-
|
-
|
