Weigh In record (no journal entry) for 27 December 2021
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139.7 lb
Lost so far: 43.3 lb.
Still to go: 12.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 December 2021:
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1547 kcal
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Fat: 134.39g | Prot: 65.14g | Carb: 44.79g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Coffee and Chicory, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes. Lunch: Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. Dinner: Nature's Place natures place chicken thighs boneless skinless, Metz Fresh Fresh Spinach Leaves, Morton Salt, Black Pepper, Kale, Olive Oil, Butter. Snacks/Other: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso. more...
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gaining 3.3 lb a week
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right-now-or-never's weight history
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