Weigh In record (no journal entry) for 07 September 2021
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138.0 lb
Lost so far: 45.0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 September 2021:
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1576 kcal
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Fat: 125.57g | Prot: 93.82g | Carb: 42.79g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Coffee and Chicory, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes. Lunch: Nature's Place natures place chicken thighs boneless skinless, Creme Fraiche, Two Good Two Good Strawberry Greek Yogurt, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. Dinner: Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Kale, Metz Fresh Fresh Spinach Leaves, Black Pepper, Morton Salt, Butter. more...
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gaining 1.8 lb a week
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right-now-or-never's weight history
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