Weigh In record (no journal entry) for 15 May 2021
|
136.0 lb
Lost so far: 47.0 lb.
Still to go: 9.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 15 May 2021:
|
2003 kcal
|
Fat: 150.80g | Prot: 90.75g | Carb: 97.60g.
Breakfast: Butter (Salted), Zeal Naturals Keto Electrolytes, Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin, Spring Valley Collagen + C, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Cappuccino, Fiorucci Pepperoni Panino. Dinner: Mushroom Stroganoff, Butter Chicken, Indian Flatbread Naan. more...
|
gaining 0.4 lb a week
|
|
Other Related Links
Members
|
right-now-or-never's weight history
|