dream maker's Journal, 09 February 2011

Weigh In record (no journal entry) for 09 February 2011

278.6 lb Lost so far: 0 lb. Still to go: 138.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 February 2011:

452 kcal

Fat: 8.31g | Prot: 15.19g | Carb: 80.26g. Breakfast: yoplait light lemon meringue yogurt. Lunch: carrot, cheese stick. more...

3914 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

losing 29.4 lb a week


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dream maker's weight history