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dream maker
Journal
08 Feb 11
dream maker's Journal, 08 February 2011
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Weigh In record (no journal entry) for 08 February 2011
282.8 lb
Lost so far:
0 lb
.
Still to go:
142.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2011:
103 kcal
Fat: 0.22g | Prot: 10.25g | Carb: 14.74g.
Breakfast:
Milk (Nonfat with Added Vitamin A, Dry).
more...
4283 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 50.4 lb a week
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