Weigh In record (no journal entry) for 02 December 2013
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143.0 lb
Lost so far: 40.0 lb.
Still to go: 16.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 December 2013:
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2081 kcal
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Fat: 147.81g | Prot: 136.97g | Carb: 45.95g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Flax USA Golden Flax Cold Milled Golden Flax Seed, Red Tomatoes, Soybean Oil Mayonnaise, Coffee and Chicory, Wal-Mart Boneless Skinless Chicken Breast, Red Onions. Lunch: Cheddar Cheese, Wal-Mart Boneless Skinless Chicken Breast, Coffee and Chicory, Heavy Cream. Dinner: taco chili, Sour Cream, Coffee and Chicory, Heavy Cream, Mexican Blend Cheese. Snacks/Other: mocha pot de creme, Coffee and Chicory, Heavy Cream, Coffee and Chicory, Soybean Oil Mayonnaise, Tuna in Water (Canned), Red Tomatoes, Coffee and Chicory, Coffee and Chicory, Heavy Cream, Coffee and Chicory. more...
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steady weight
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right-now-or-never's weight history
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