Weigh In record (no journal entry) for 24 June 2020
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133.0 lb
Lost so far: 50.0 lb.
Still to go: 6.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 June 2020:
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1812 kcal
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Fat: 139.59g | Prot: 102.10g | Carb: 61.28g.
Breakfast: Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Coffee and Chicory. Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Two Good Two Good Strawberry Greek Yogurt. Dinner: Kale, Nature's Place natures place chicken thighs boneless skinless, Black Pepper, Morton Salt, Cumin, Butter, Olive Oil. Snacks/Other: Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Two Good Two Good Strawberry Greek Yogurt, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Stop & Shop Baby Carrots, President Soft Ripened Brie Cheese. more...
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losing 0.4 lb a week
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right-now-or-never's weight history
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