dream maker's Journal, 10 August 2010

272.4 lb Lost so far: 0 lb.    Still to go: 132.4 lb.    Diet followed poorly.

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1379 kcal

Fat: 81.19g | Prot: 77.52g | Carb: 98.54g.   Breakfast: jillian michaels protein drink, jillian michaels protein drink. Lunch: italian dressing, culvers cashew saled. Dinner: Vegetarian Vegetable low sodium. Snacks/Other: mixed nuts. more...

3267 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Walking (exercise) - 3.5/mph - 18 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...