Weigh In record (no journal entry) for 04 May 2019
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129.8 lb
Lost so far: 53.2 lb.
Still to go: 2.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 May 2019:
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1637 kcal
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Fat: 145.50g | Prot: 70.45g | Carb: 60.77g.
Breakfast: Spring Valley Collagen + C, Coffee and Chicory, Butter (Salted), Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin, NuNaturals Collagen Peptides. Lunch: Coffee and Chicory, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. Dinner: Mezeh Mezeh lamb salad. Snacks/Other: Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Whipped Heavy Cream (Unsweetened), Whipped Heavy Cream (Unsweetened), Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Chicken Drumstick, Cece's Frozen Dark Chocolate Cream. more...
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losing 0.2 lb a week
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right-now-or-never's weight history
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