Weigh In record (no journal entry) for 28 April 2019
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130.0 lb
Lost so far: 53.0 lb.
Still to go: 3.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 April 2019:
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2120 kcal
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Fat: 172.93g | Prot: 128.21g | Carb: 45.17g.
Breakfast: NuNaturals Collagen Peptides, Coffee and Chicory, Butter (Salted), Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin, NuNaturals Collagen Peptides. Lunch: Whipped Heavy Cream (Unsweetened), Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Wright Brand thick sliced bacon. Dinner: Garlic Powder, Cumin, Collards, Kale, Olive Oil, Butter, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless. Snacks/Other: Chicken Drumstick, Blue Diamond Lightly Salted Almonds, Chicken Drumstick, Whipped Heavy Cream (Unsweetened), Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory. more...
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losing 0.1 lb a week
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right-now-or-never's weight history
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