Weigh In record (no journal entry) for 06 April 2019
|
129.2 lb
Lost so far: 53.8 lb.
Still to go: 2.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 06 April 2019:
|
2076 kcal
|
Fat: 173.72g | Prot: 98.72g | Carb: 53.81g.
Breakfast: NuNaturals Collagen Peptides, NuNaturals Collagen Peptides, one minute muffin, Coffee and Chicory, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). Lunch: Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. Dinner: Cumin, Collards, Kale, Olive Oil, Butter, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless. Snacks/Other: Cece's Frozen Dark Chocolate Cream, Deviled Egg, Coffee and Chicory, Coffee and Chicory, Laughing Cow Original Creamy Swiss Cheese, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Planters Lightly Salted Dry Roasted Peanuts. more...
|
losing 2.2 lb a week
|
|
Other Related Links
Members
|
right-now-or-never's weight history
|