Weigh In record (no journal entry) for 03 February 2019
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128.6 lb
Lost so far: 54.4 lb.
Still to go: 1.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 February 2019:
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1961 kcal
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Fat: 165.62g | Prot: 99.93g | Carb: 39.67g.
Breakfast: one minute muffin, Coffee and Chicory, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). Lunch: Laughing Cow Original Creamy Swiss Cheese, Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. Dinner: Chicken Wing (Skin Eaten), Chicken Breast (Skin Not Eaten), Butter, Olive Oil, Kale, Collards, Nature's Place natures place chicken thighs boneless skinless, Morton Salt, Black Pepper. Snacks/Other: Animal Fat or Drippings, Sour Cream, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. more...
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losing 0.3 lb a week
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right-now-or-never's weight history
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