right-now-or-never's Journal, 10 December 2018

Weigh In record (no journal entry) for 10 December 2018
128.8 lb Lost so far: 54.2 lb.    Still to go: 1.8 lb.    Diet followed 100%.

Diet Calendar Entry for 10 December 2018:
1745 kcal Fat: 148.66g | Prot: 60.39g | Carb: 54.88g.   Breakfast: Coffee and Chicory, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted), one minute muffin. Lunch: Coffee and Chicory, Meat Pizza Topping, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. Dinner: Oscar Mayer Real Bacon Pieces, Butter, Chicken Meat (Cornish Game Hens, Roasted, Cooked), Collards, Kale, Olive Oil, Butter, Cumin, Morton Salt, Black Pepper. Snacks/Other: Ghirardelli Intense Dark Midnight Reverie, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Cece's Frozen Chocolate Creams. more...
gaining 0.4 lb a week

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