Weigh In record (no journal entry) for 02 December 2018
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128.4 lb
Lost so far: 54.6 lb.
Still to go: 1.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 December 2018:
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1771 kcal
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Fat: 148.44g | Prot: 80.30g | Carb: 55.53g.
Breakfast: one minute muffin, Butter (Salted), Coffee and Chicory, Argo Baking Powder (Double Acting, Aluminum Free), Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Laughing Cow Creamy Asiago, Laughing Cow Creamy Asiago, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. Dinner: Collards, Kale, Olive Oil, Butter, Cumin, Morton Salt, Black Pepper, Nature's Place natures place chicken thighs boneless skinless. Snacks/Other: Cece's Frozen Chocolate Creams, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Cece's Frozen Chocolate Creams. more...
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losing 2.6 lb a week
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right-now-or-never's weight history
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