Weigh In record (no journal entry) for 27 October 2018
|
128.2 lb
Lost so far: 54.8 lb.
Still to go: 1.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 27 October 2018:
|
1936 kcal
|
Fat: 154.60g | Prot: 82.81g | Carb: 65.12g.
Breakfast: Better Body Foods Organic Chia Seeds, Butter (Salted), one minute muffin, Coffee and Chicory, Argo Baking Powder (Double Acting, Aluminum Free), Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Laughing Cow Creamy Mozzarella, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. Dinner: Nature's Place natures place chicken thighs boneless skinless, Black Pepper, Morton Salt, Cumin, Collards, Kale, Olive Oil, Butter. Snacks/Other: Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Cece's Frozen Chocolate Creams, Laughing Cow Creamy Mozzarella, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. more...
|
losing 0.5 lb a week
|
|
Other Related Links
Members
|
right-now-or-never's weight history
|