Weigh In record (no journal entry) for 07 July 2018
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127.8 lb
Lost so far: 55.2 lb.
Still to go: 0.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 July 2018:
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1768 kcal
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Fat: 154.55g | Prot: 72.70g | Carb: 55.13g.
Breakfast: Butter (Salted), one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Coffee and Chicory, Heavy Cream, Heavy Cream, Wyler's Fresh Frozen Wild Blueberries, Badia Whole Trilogy Health Seeds. Lunch: Coffee and Chicory, Heavy Cream, Laughing Cow creamy mozzarella. Dinner: Cumin, Morton Salt, Black Pepper, Nature's Place natures place chicken thighs boneless skinless, Butter, Olive Oil, Kale, Collards. Snacks/Other: Great Value Dry Roasted & Salted Peanuts, Laughing Cow creamy mozzarella, Coffee and Chicory, Heavy Cream, Heavy Cream, Coffee and Chicory, Coffee and Chicory, Coffee and Chicory, Heavy Cream, Laughing Cow creamy mozzarella, Heavy Cream, Laughing Cow creamy mozzarella. more...
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steady weight
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right-now-or-never's weight history
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