Cinbuddha's Journal, 27 August 2016

261.4 lb Lost so far: 3.6 lb.    Still to go: 56.4 lb.    Diet followed reasonably well.

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1068 kcal

Fat: 47.91g | Prot: 73.09g | Carb: 78.29g.   Breakfast: Eat Smart Snow Peas, Wal-Mart Rotisserie Chicken. Lunch: Wal-Mart Rotisserie Chicken, Kroger Bottled Water. Dinner: Pita Pit Tzatziki Sauce, Pita Pit Chicken Souvlaki Pita, Kroger Bottled Water. Snacks/Other: Havarti Cheese, Houlihan's Tortilla Chips with Salsa. more...

2982 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...