Sugar Cat's Journal, 01 April 2015

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I failed miserably at the challenge yesterday...NO exercise, and I "binged" on fast food. Minor setback, but I will try to move on and be better.

234.0 lb Lost so far: 18.0 lb. Still to go: 34.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 April 2015:

1328 kcal

Fat: 55.57g | Prot: 69.99g | Carb: 159.51g. Breakfast: Kellogg's Nutri-Grain Cereal Bar - Blueberry, Milk (Nonfat). Lunch: Yoplait Light Fat Free Yogurt - Harvest Peach, Apples, Peter Pan Crunchy Peanut Butter, Aunt Millie's 35 Calorie Whole Grain Bread. Dinner: Milk (Nonfat), Perkins Restaurant Green Beans with Bacon, Olive Oil, Sea Queen Tilapia Fillets Skinless & Boneless. Snacks/Other: Midnight Beauty Black Seedless Grapes. more...

2907 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

5 Supporters Support

Comments

I think we all have those moments. I had a stressful weekend and binged last Saturday night. I literally ate half an apple pie right from the container.... You jut have to pick back up and dust yourself off.

01 Apr 15 by member: Leah1215

Oh Pooh! Today is a new day let go of the failure and be successful today!

01 Apr 15 by member: BeGracious

I'm a Diabetic that can't stop eating sugar.

01 Apr 15 by member: theresa diet


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Sugar Cat's Journal, 01 April 2015

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