Date started: 11 Oct 07

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 181.0 lb
Phase 1: Detox Phase:
22 Feb 08	190.0 lb	Reasonably Well
07 Jan 08	185.0 lb	Reasonably Well
04 Jan 08	187.0 lb	Reasonably Well
03 Jan 08	189.0 lb	Poorly
02 Jan 08	185.0 lb	Poorly
26 Dec 07	185.0 lb	Reasonably Well
17 Dec 07	185.0 lb	Not Applicable
10 Dec 07	185.0 lb	Reasonably Well
30 Nov 07	185.0 lb	Poorly
08 Nov 07	178.0 lb	Poorly
01 Nov 07	176.0 lb	Reasonably Well
29 Oct 07	179.0 lb	Poorly
17 Oct 07	175.0 lb	Reasonably Well
16 Oct 07	179.0 lb	Reasonably Well
11 Oct 07	181.0 lb	Not Applicable

Date started: 21 Aug 07

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 178.0 lb
09 Oct 07	181.0 lb	Reasonably Well
01 Oct 07	179.0 lb	Reasonably Well
28 Sep 07	179.0 lb	Reasonably Well
21 Sep 07	179.0 lb	Reasonably Well
17 Sep 07	179.0 lb	Reasonably Well
13 Sep 07	179.0 lb	Reasonably Well
10 Sep 07	182.0 lb	Poorly
04 Sep 07	185.0 lb	Poorly
27 Aug 07	177.0 lb	Reasonably Well
21 Aug 07	178.0 lb	Not Applicable

Date started: 20 Aug 07

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 185.0 lb
Phase 1: Detox Phase:
20 Aug 07	185.0 lb	Not Applicable