Date started: 15 Feb 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 199.0 lb
02 Jul 16	193.8 lb	Reasonably Well
01 Jul 16	195.2 lb	Reasonably Well
27 Jun 16	201.8 lb	Reasonably Well
24 Mar 16	205.0 lb	Reasonably Well
28 May 12	171.2 lb	Reasonably Well
14 May 12	174.4 lb	Reasonably Well
24 Apr 12	178.6 lb	Reasonably Well
29 Feb 12	186.4 lb	Reasonably Well
16 Feb 12	197.2 lb	Reasonably Well
17 Jan 12	193.6 lb	Reasonably Well
16 Jan 12	196.0 lb	Reasonably Well
26 Mar 11	184.0 lb	Poorly
21 Mar 11	176.8 lb	Reasonably Well
18 Mar 11	175.6 lb	Reasonably Well
12 Mar 11	180.5 lb	100%
12 Jan 11	197.5 lb	Reasonably Well
11 Jan 11	201.0 lb	Reasonably Well
12 Oct 10	188.0 lb	Reasonably Well
25 Aug 10	185.0 lb	Reasonably Well
12 Aug 10	180.5 lb	Reasonably Well
11 Aug 10	182.5 lb	Reasonably Well
14 Jul 10	186.0 lb	100%
11 Jul 10	187.0 lb	Reasonably Well
14 May 10	180.5 lb	Reasonably Well
07 May 10	187.0 lb	100%
05 May 10	188.5 lb	Reasonably Well
07 Apr 10	190.0 lb	Reasonably Well
01 Apr 10	190.5 lb	Reasonably Well
31 Mar 10	191.5 lb	Reasonably Well
24 Mar 10	191.0 lb	Reasonably Well
23 Mar 10	192.5 lb	Poorly
17 Mar 10	191.0 lb	Reasonably Well
16 Mar 10	192.0 lb	Reasonably Well
15 Mar 10	192.0 lb	Reasonably Well
12 Mar 10	195.0 lb	Reasonably Well
10 Mar 10	193.0 lb	Reasonably Well
09 Mar 10	193.0 lb	100%
08 Mar 10	195.5 lb	Reasonably Well
05 Mar 10	193.5 lb	100%
04 Mar 10	195.5 lb	Reasonably Well
03 Mar 10	194.5 lb	Reasonably Well
02 Mar 10	196.0 lb	Reasonably Well
25 Feb 10	195.0 lb	Reasonably Well
23 Feb 10	195.0 lb	100%

Date started: 22 Feb 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 196.0 lb
22 Feb 10	196.0 lb	Not Applicable

Date started: 15 Feb 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 199.0 lb
21 Feb 10	196.5 lb	Reasonably Well
15 Feb 10	199.0 lb	Reasonably Well