Date started: 07 Nov 17

Date	Weight	How closely followed?	Goal: 116.8 lb Start: 148.8 lb
01 Jan 23	123.5 lb	Reasonably Well
30 Aug 20	126.8 lb	Reasonably Well
10 Sep 18	136.7 lb	Reasonably Well
02 Jul 18	143.5 lb	Reasonably Well
01 Jul 18	144.0 lb	Reasonably Well
29 Jan 18	142.6 lb	Reasonably Well
24 Nov 17	147.5 lb	Reasonably Well
20 Nov 17	151.2 lb	Reasonably Well
13 Nov 17	145.5 lb	Reasonably Well
12 Nov 17	143.1 lb	Reasonably Well
10 Nov 17	143.3 lb	Reasonably Well
09 Nov 17	144.4 lb	Reasonably Well
07 Nov 17	148.8 lb	Reasonably Well

Date started: 15 Sep 16

Date	Weight	How closely followed?	Goal: 123.5 lb Start: 147.5 lb
22 Aug 17	145.3 lb	Reasonably Well
21 Aug 17	146.4 lb	Reasonably Well
20 Aug 17	146.6 lb	Reasonably Well
16 Aug 17	146.8 lb	Reasonably Well
08 Aug 17	150.6 lb	Reasonably Well
11 Jul 17	147.3 lb	Reasonably Well
02 Apr 17	141.1 lb	Reasonably Well
31 Mar 17	137.8 lb	Reasonably Well
30 Mar 17	138.0 lb	Reasonably Well
27 Mar 17	140.7 lb	Reasonably Well
27 Jan 17	133.2 lb	Reasonably Well
22 Nov 16	135.1 lb	Reasonably Well
17 Nov 16	135.4 lb	Reasonably Well
12 Nov 16	135.8 lb	Reasonably Well
09 Nov 16	136.5 lb	Reasonably Well
08 Nov 16	137.8 lb	Reasonably Well
07 Nov 16	138.9 lb	Reasonably Well
05 Nov 16	138.2 lb	Reasonably Well
28 Oct 16	137.8 lb	Reasonably Well
22 Oct 16	137.8 lb	Reasonably Well
21 Oct 16	138.5 lb	Reasonably Well
20 Oct 16	138.0 lb	Reasonably Well
19 Oct 16	138.2 lb	Reasonably Well
18 Oct 16	138.5 lb	Reasonably Well
17 Oct 16	139.3 lb	Reasonably Well
14 Oct 16	139.3 lb	100%
13 Oct 16	139.8 lb	Reasonably Well
11 Oct 16	140.9 lb	Reasonably Well
10 Oct 16	142.4 lb	Reasonably Well
08 Oct 16	140.2 lb	Reasonably Well
07 Oct 16	140.7 lb	100%
06 Oct 16	140.9 lb	Reasonably Well
03 Oct 16	142.0 lb	Reasonably Well
30 Sep 16	142.9 lb	Reasonably Well
26 Sep 16	141.3 lb	Reasonably Well
24 Sep 16	142.9 lb	Reasonably Well
23 Sep 16	144.6 lb	Reasonably Well
20 Sep 16	144.6 lb	Reasonably Well
19 Sep 16	145.9 lb	Reasonably Well
15 Sep 16	147.5 lb	Reasonably Well