Date started: 19 Mar 21

Date	Weight	How closely followed?	Goal: 147.7 lb Start: 315.3 lb
18 Mar 24	184.3 lb	Reasonably Well
17 Mar 24	187.2 lb	Reasonably Well
19 Feb 24	182.1 lb	Reasonably Well
27 Nov 23	178.4 lb	Reasonably Well
20 Oct 23	181.2 lb	Reasonably Well
09 Oct 23	175.9 lb	Reasonably Well
05 Oct 23	175.7 lb	Reasonably Well
02 Oct 23	179.7 lb	Reasonably Well
24 Sep 23	178.4 lb	Reasonably Well
22 Sep 23	179.9 lb	Reasonably Well
18 Sep 23	175.0 lb	Reasonably Well
04 Sep 23	165.3 lb	Reasonably Well
03 Jul 23	167.6 lb	Reasonably Well
21 Jun 23	166.7 lb	Reasonably Well
24 Apr 23	166.7 lb	Reasonably Well
17 Apr 23	169.5 lb	Reasonably Well
10 Apr 23	170.6 lb	Reasonably Well
14 Feb 23	175.5 lb	Reasonably Well
02 Feb 23	175.0 lb	Reasonably Well
05 Dec 22	172.8 lb	Reasonably Well
21 Nov 22	174.4 lb	Reasonably Well
24 Oct 22	173.9 lb	Reasonably Well
10 Oct 22	172.8 lb	Reasonably Well
03 Oct 22	173.9 lb	Reasonably Well
05 Sep 22	175.5 lb	Reasonably Well
29 Aug 22	177.5 lb	Reasonably Well
22 Aug 22	179.5 lb	Reasonably Well
01 Aug 22	180.1 lb	Reasonably Well
25 Jul 22	180.8 lb	Reasonably Well
04 Jul 22	186.5 lb	Reasonably Well
20 Jun 22	186.5 lb	Reasonably Well
13 Jun 22	187.8 lb	Reasonably Well
06 Jun 22	190.0 lb	Reasonably Well
30 May 22	192.7 lb	Reasonably Well
23 May 22	193.6 lb	Reasonably Well
16 May 22	195.1 lb	Reasonably Well
09 May 22	197.8 lb	Reasonably Well
02 May 22	200.4 lb	Reasonably Well
25 Apr 22	201.5 lb	Reasonably Well
18 Apr 22	203.9 lb	Reasonably Well
11 Apr 22	207.9 lb	Reasonably Well
04 Apr 22	210.5 lb	Reasonably Well
28 Mar 22	214.3 lb	Reasonably Well
21 Mar 22	210.1 lb	Reasonably Well
14 Mar 22	210.8 lb	Reasonably Well
07 Mar 22	213.0 lb	Reasonably Well
28 Feb 22	213.8 lb	Reasonably Well
21 Feb 22	215.8 lb	Reasonably Well
14 Feb 22	219.1 lb	Reasonably Well
07 Feb 22	219.4 lb	Reasonably Well
31 Jan 22	221.1 lb	Reasonably Well
24 Jan 22	222.9 lb	Reasonably Well
17 Jan 22	227.1 lb	Reasonably Well
10 Jan 22	228.2 lb	Reasonably Well
03 Jan 22	228.4 lb	Reasonably Well
27 Dec 21	233.9 lb	Reasonably Well
20 Dec 21	234.8 lb	Reasonably Well
13 Dec 21	235.9 lb	Reasonably Well
06 Dec 21	236.8 lb	Reasonably Well
29 Nov 21	237.7 lb	Reasonably Well
22 Nov 21	241.4 lb	Reasonably Well
15 Nov 21	243.2 lb	Reasonably Well
08 Nov 21	243.8 lb	Reasonably Well
01 Nov 21	244.3 lb	Reasonably Well
25 Oct 21	246.9 lb	Reasonably Well
18 Oct 21	248.7 lb	Reasonably Well
11 Oct 21	250.9 lb	Reasonably Well
04 Oct 21	254.6 lb	Reasonably Well
27 Sep 21	255.5 lb	Reasonably Well
20 Sep 21	256.2 lb	Reasonably Well
13 Sep 21	259.9 lb	Reasonably Well
06 Sep 21	263.0 lb	Reasonably Well
30 Aug 21	266.3 lb	Reasonably Well
23 Aug 21	267.0 lb	Reasonably Well
20 Aug 21	269.0 lb	Reasonably Well
09 Aug 21	275.6 lb	Reasonably Well
02 Aug 21	280.0 lb	Reasonably Well
28 Jul 21	284.4 lb	Reasonably Well
09 Jul 21	299.4 lb	Reasonably Well
03 Jul 21	304.2 lb	Reasonably Well
19 Mar 21	315.3 lb	Reasonably Well

Date started: 18 Jan 19

Date	Weight	How closely followed?	Goal: 167.6 lb Start: 272.5 lb
09 Jun 20	297.8 lb	Reasonably Well
11 Jan 20	314.2 lb	Reasonably Well
26 Jul 19	290.3 lb	Reasonably Well
22 Jun 19	284.8 lb	Reasonably Well
18 Jan 19	272.5 lb	Not Applicable