Date started: 14 Nov 14

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 201.0 lb
04 Apr 24	186.0 lb	Reasonably Well
28 Nov 23	191.4 lb	Reasonably Well
27 Nov 23	191.2 lb	Reasonably Well
26 Nov 23	191.0 lb	Reasonably Well
25 Nov 23	193.8 lb	Reasonably Well
24 Nov 23	193.6 lb	Reasonably Well
23 Nov 23	192.4 lb	Reasonably Well
22 Nov 23	193.8 lb	Reasonably Well
19 Aug 23	189.0 lb	Reasonably Well
18 Aug 23	187.8 lb	Reasonably Well
24 Jul 23	196.0 lb	Reasonably Well
23 Jul 23	197.6 lb	Reasonably Well
22 Jul 23	198.4 lb	Reasonably Well
07 Aug 15	193.7 lb	100%
04 Aug 15	196.4 lb	Reasonably Well
27 Jul 15	196.9 lb	100%
15 Jul 15	197.8 lb	Poorly
09 Feb 15	197.9 lb	Reasonably Well
12 Jan 15	198.0 lb	100%
07 Jan 15	198.3 lb	100%
29 Dec 14	198.5 lb	Reasonably Well
09 Dec 14	199.5 lb	100%
02 Dec 14	202.3 lb	Reasonably Well
14 Nov 14	201.0 lb	Not Applicable

Date started: 30 Sep 14

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 215.0 lb
10 Nov 14	200.6 lb	100%
07 Nov 14	201.3 lb	100%
05 Nov 14	203.2 lb	Reasonably Well
27 Oct 14	203.6 lb	100%
14 Oct 14	207.1 lb	Reasonably Well
12 Oct 14	207.2 lb	100%
08 Oct 14	210.4 lb	Reasonably Well
05 Oct 14	210.7 lb	Reasonably Well
02 Oct 14	212.5 lb	Reasonably Well
30 Sep 14	215.0 lb	Not Applicable