Date started: 21 Nov 21

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 180.0 lb
16 Oct 23	162.0 lb	Reasonably Well
20 Mar 23	166.0 lb	Reasonably Well
13 Mar 23	167.0 lb	Reasonably Well
27 Feb 23	168.0 lb	Reasonably Well
10 Feb 23	169.0 lb	Reasonably Well
03 Feb 23	170.0 lb	Reasonably Well
22 Jan 23	171.0 lb	Reasonably Well
15 Jan 23	172.0 lb	Reasonably Well
08 Jan 23	173.0 lb	Reasonably Well
10 Dec 22	173.0 lb	Reasonably Well
29 Nov 22	174.0 lb	Reasonably Well
24 Nov 22	175.0 lb	Reasonably Well
14 Nov 22	176.0 lb	Reasonably Well
09 Nov 22	176.0 lb	Reasonably Well
02 Nov 22	177.0 lb	Reasonably Well
31 Oct 22	177.9 lb	Reasonably Well
25 Oct 22	178.0 lb	Reasonably Well
20 Oct 22	179.0 lb	Reasonably Well
19 Oct 22	179.0 lb	Reasonably Well
18 Oct 22	180.0 lb	Reasonably Well
17 Oct 22	181.0 lb	Reasonably Well
12 Oct 22	180.0 lb	Reasonably Well
09 May 22	180.0 lb	Reasonably Well
21 Nov 21	180.0 lb	Reasonably Well

Date started: 06 Apr 15

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 162.0 lb
04 Jan 16	170.0 lb	Reasonably Well
02 Nov 15	164.0 lb	Reasonably Well
11 Oct 15	164.0 lb	Reasonably Well
17 Jun 15	164.0 lb	Reasonably Well
22 May 15	164.0 lb	Reasonably Well
06 May 15	165.4 lb	Reasonably Well
03 May 15	167.0 lb	Reasonably Well
20 Apr 15	168.0 lb	Reasonably Well
06 Apr 15	162.0 lb	Not Applicable

Date started: 23 Mar 15

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 162.0 lb
23 Mar 15	162.0 lb	Not Applicable

Date started: 09 Mar 15

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 162.0 lb
09 Mar 15	162.0 lb	Not Applicable

Date started: 23 Feb 15

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 162.0 lb
23 Feb 15	162.0 lb	Not Applicable

Date started: 08 Feb 15

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 162.0 lb
08 Feb 15	162.0 lb	Not Applicable

Date started: 14 Oct 14

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 157.0 lb
14 Dec 14	158.9 lb	Reasonably Well
30 Nov 14	159.4 lb	Reasonably Well
23 Nov 14	157.8 lb	Reasonably Well
07 Nov 14	156.4 lb	Reasonably Well
27 Oct 14	157.0 lb	Reasonably Well
14 Oct 14	157.0 lb	Not Applicable

Date started: 28 Jun 14

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 163.0 lb
30 Sep 14	156.8 lb	Reasonably Well
21 Sep 14	156.4 lb	Reasonably Well
12 Sep 14	156.8 lb	Reasonably Well
08 Sep 14	159.0 lb	Reasonably Well
17 Aug 14	161.0 lb	Reasonably Well
13 Aug 14	161.0 lb	Reasonably Well
26 Jul 14	160.8 lb	Reasonably Well
21 Jul 14	161.4 lb	Reasonably Well
13 Jul 14	163.0 lb	Reasonably Well
28 Jun 14	163.0 lb	Not Applicable