Susita80's Challenges

1 to 6 of 6

Fluid Flow - Sodium - retention prevention
Set your sodium target. Track daily intake. The idea of 'keeping it moving' is based on reducing unwanted fluid retention.

status:	Completed
ended:	09 Sep 19
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Keep It Moving - Fiber Challenge
Mission to get the right fiber(s) in my diet. Don't over do it. Just maintain the right types/amounts for a healthful flow.

status:	Completed
ended:	09 Sep 19
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Lose the 5kg a second time
Have you lost weight before & gained it back? It seems really tough to do it a 2nd time? Late-night meals? Snack too much?

status:	Completed
ended:	04 Sep 19
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Daily Accountability 2019-#33
NEW Start Weekly! Develop discipline leading to success in any plan! Do only the minis you want! Make friends and have fun!

status:	Completed
ended:	26 Aug 19
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Daily Accountability 2019-32
NEW Start Weekly! Develop discipline leading to success in any plan! Do only the minis you want! Make friends and have fun!

status:	Completed
ended:	19 Aug 19
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March into Spring/ Summer. A 9 week challenge
Are you Bikini weather ready or do you want to just drop a few or more pounds before Summer. Join us !

status:	Completed
ended:	05 May 18
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Susita80's Challenges

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