40
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Lose 2 lbs a week challenge
Lose fat FAST and SAFELY!! Be as active as possible and choose healthy foods to create a 1000 calorie daily deficit.
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74
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90 oz Water Challenge
It takes 3 weeks to form a habit. For the next 3 weeks, drink 90 oz or 1/2 your weight (whichever is lower) in water.
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