raymond@lohr.nl

Start Weight:(27 May 10) 217.2 lb
Current Weight:(26 Jul 14) 212.3 lb
Goal Weight:189.6 lb
following: raymond's own diet
performance: losing 2.8 lb a week

FatSecret member since: 08 Jun 10

raymond@lohr.nl's Weight History



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raymond@lohr.nl's journal

26 April 2013

feeling dizzy. lack of food?
on diet raymond's own diet  

25 April 2013

cycled 25 km yesterday evening late. no drink after training.
on diet raymond's own diet  

raymond@lohr.nl's Recent Food & Exercise

raymond@lohr.nl's Recent Activity

raymond@lohr.nl's Own Activity

raymond@lohr.nl recorded a Weigh In at 212.3 lb.
raymond@lohr.nl recorded a Weigh In at 213.0 lb.
raymond@lohr.nl recorded a Weigh In at 214.7 lb.
raymond@lohr.nl recorded a Weigh In at 215.2 lb.

raymond@lohr.nl's Buddies

No recent activity.

Other Member Diet Recent Activity

ChicaLean commented on their Journal Entry.
sunsetmom5 added dee's Thai Pea Soup recipe to their cook book.
Faith Greenfield recorded a Weigh In at 122.0 lb.
mudpuppy recorded a Journal Entry.
patriciah73 recorded a Weigh In at 179.7 lb.
Leera07 updated their Exercise Diary.
Melissa.vanrensburg recorded a Weigh In at 142.0 lb.
berthina recorded a Weigh In at 158.0 lb.