raymond@lohr.nl

Start Weight:(27 May 10) 217.2 lb
Current Weight:(12 Sep 14) 213.4 lb
Goal Weight:189.6 lb
following: raymond's own diet
performance: gaining 3.7 lb a week

FatSecret member since: 08 Jun 10

raymond@lohr.nl's Weight History



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raymond@lohr.nl's journal

26 April 2013

feeling dizzy. lack of food?
on diet raymond's own diet  

25 April 2013

cycled 25 km yesterday evening late. no drink after training.
on diet raymond's own diet  

raymond@lohr.nl's Recent Food & Exercise

raymond@lohr.nl's Recent Activity

raymond@lohr.nl's Own Activity

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Other Member Diet Recent Activity

Seigfred recorded a Weigh In at 193.5 lb.
Glaun updated their Exercise Diary.
Str8edge4lyfe updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
kimberly rae commented on kmcollins's Journal Entry.
losing4_me recorded a Journal Entry.
zenaroyed recorded a Journal Entry.
Trecious updated their Exercise Diary.