Start Weight:(27 May 10) 217.2 lb
Current Weight:(12 Sep 14) 213.4 lb
Goal Weight:189.6 lb
following: raymond's own diet
performance: gaining 3.7 lb a week

FatSecret member since: 08 Jun 10

raymond@lohr.nl's Weight History

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raymond@lohr.nl's journal

26 April 2013

feeling dizzy. lack of food?
on diet raymond's own diet  

25 April 2013

cycled 25 km yesterday evening late. no drink after training.
on diet raymond's own diet  

raymond@lohr.nl's Recent Food & Exercise

raymond@lohr.nl's Recent Activity

raymond@lohr.nl's Own Activity

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raymond@lohr.nl's Buddies

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Other Member Diet Recent Activity

LafGirl added bullytrouble's Chicken Vegetable Stew recipe to their cook book.
Deb_N supported their Journal Entry.
carmel girl recorded a Weigh In at 144.4 lb.
SEA FARER supported Luv Pets's Weigh In.
nath66100 updated their Exercise Diary.
izzypup68 commented on Arian0416's Journal Entry.
sonuraj recorded a Weigh In at 103.6 lb.
zulemabecerra recorded a Weigh In at 141.1 lb.