raymond@lohr.nl

Start Weight:(27 May 10) 217.2 lb
Current Weight:(12 Sep 14) 213.4 lb
Goal Weight:189.6 lb
following: raymond's own diet
performance: gaining 3.7 lb a week

FatSecret member since: 08 Jun 10

raymond@lohr.nl's Weight History



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raymond@lohr.nl's journal

26 April 2013

feeling dizzy. lack of food?
on diet raymond's own diet  

25 April 2013

cycled 25 km yesterday evening late. no drink after training.
on diet raymond's own diet  

raymond@lohr.nl's Recent Food & Exercise

raymond@lohr.nl's Recent Activity

raymond@lohr.nl's Own Activity

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Other Member Diet Recent Activity

merrell recorded a Weigh In at 229.2 lb.
mtpackerfan recorded a Weigh In at 269.2 lb.
AGTommy recorded a Weigh In at 238.0 lb.
MPSARGE updated their Exercise Diary.
Kimanieves updated their Exercise Diary.
Cheetahsboy recorded a Weigh In at 245.0 lb.
tjwrestler recorded a Weigh In at 197.2 lb.
40!! recorded a Weigh In at 173.8 lb.