kttcan@yahoo.ca

Start Weight:(17 May 13) 188.0 lb
Current Weight:(17 May 13) 188.0 lb
Goal Weight:170.0 lb
following: intermittent fasting (-35% + 10%)
performance: losing 0.1 lb a week

FatSecret member since: 12 Jul 12

kttcan@yahoo.ca's Weight History


kttcan@yahoo.ca's Latest Member Challenges

172
  Start Working Out in the Morning
status: Completed
ended: 25 Feb 13
view progress
 
 



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intermittent fasting (-35% + 10%)


kttcan@yahoo.ca's Recent Food & Exercise

kttcan@yahoo.ca's Groups

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

kttcan@yahoo.ca's Recent Activity

kttcan@yahoo.ca's Own Activity

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Other Member Diet Recent Activity

ClassicRocker supported mntwinsfan16's Journal Entry.
Sugar Waffle supported lettygaylor's Journal Entry.
mkraatz recorded a Weigh In at 204.2 lb.
yuridwyer updated their Exercise Diary.
Tina Dee commented on mrsmole's Journal Entry.
jwill77nc2 updated their Food Diary.
LBL recorded a Journal Entry and a Weigh In at 276.0 lb.
adc80 commented on blueowl88's Journal Entry.