Ronmlewis@hotmail.com

Start Weight:(28 Dec 10) 220.0 lb
Current Weight:(23 Nov 13) 202.1 lb
Goal Weight:200.0 lb
following: Ronmlewis@hotmail.com's own diet
performance: losing 0.7 lb a week

FatSecret member since: 23 Jan 11

Ronmlewis@hotmail.com's Weight History


Ronmlewis@hotmail.com's Cookbook

cals: 132kcal | fat: 4.19g | carbs: 0.66g | prot: 22.88g
Grilled Mahi Mahi with Olive Oil and Lemon Juice
A terrific grilled recipe that makes the fish the true hero of the dish.
view complete cookbook

Other Related Links

Members


Ronmlewis@hotmail.com's journal

06 August 2013

121/91 1235pm
on diet Ronmlewis@hotmail.com's own diet  gaining 0.3 lb a week

06 August 2013

121/91 1235pm
on diet Ronmlewis@hotmail.com's own diet  gaining 0.3 lb a week

Ronmlewis@hotmail.com's Recent Food & Exercise

Ronmlewis@hotmail.com's Recent Activity

Ronmlewis@hotmail.com's Own Activity

No recent activity.

Ronmlewis@hotmail.com's Buddies

No recent activity.

Other Member Diet Recent Activity

GiuliaFallenApart recorded a Weigh In at 122.6 lb.
Burt8714 recorded a Weigh In at 220.0 lb.
oks recorded a Weigh In at 189.0 lb.
Slackdragon recorded a Journal Entry and a Weigh In at 218.0 lb.
hcolley recorded a Weigh In at 198.2 lb.
chriswhite71 recorded a Weigh In at 259.6 lb.
kpulinko recorded a Journal Entry and a Weigh In at 276.0 lb.
neotiny recorded a Weigh In at 211.4 lb.