Weigh In record (no journal entry) for 05 May 2024
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179.6 lb
Lost so far: 27.4 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2024:
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1306 kcal
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Fat: 61.36g | Prot: 177.04g | Carb: 7.02g.
Breakfast: Bacon, 4505 Chicharrones. Lunch: Baconnaise, MRM All Natural Egg White Protein, Water, Tillamook Zero Sugar Beef Jerky, Bacon. Dinner: MRM All Natural Egg White Protein, Water, Vital Farms Organic Pasture-Raised Eggs. more...
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losing 4.2 lb a week
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nancilynhill's weight history
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