Weigh In record (no journal entry) for 30 August 2023
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165.6 lb
Lost so far: 41.4 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2023:
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280 kcal
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Fat: 20.00g | Prot: 24.00g | Carb: 0.00g.
Breakfast: Central Market Pasture Raised Eggs. more...
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losing 1.4 lb a week
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nancilynhill's weight history
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