nancilynhill's Journal, 10 March 2023

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Weigh In record (no journal entry) for 10 March 2023

168.6 lb Lost so far: 38.4 lb. Still to go: 43.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 March 2023:

1189 kcal

Fat: 94.55g | Prot: 64.66g | Carb: 19.13g. Breakfast: BelGioioso Fresh Mozzarella Pearls, Kraft Double Cheddar Slice, Egg. Dinner: Breyers CarbSmart Vanilla Ice Cream, Keto Quiche. more...

1870 kcal

Activities & Exercise: Resting - 16 hours and 54 minutes, Sleeping - 7 hours and 6 minutes. more...

gaining 5.6 lb a week

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nancilynhill's Journal, 10 March 2023

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