nancilynhill's Journal, 05 September 2021

160.8 lb Lost so far: 46.2 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

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1776 kcal

Fat: 77.46g | Prot: 200.80g | Carb: 73.41g.   Dinner: Flax Tortilla, Chop't Red Onion, Kroger Fat Free Sour Cream, Pace Mild Picante Sauce, Lucerne Monterey Jack Cheese, Tanimura & Antle Romaine Lettuce, Skinless Chicken Breast, Chocolate Peanut Butter Protein Shake. more...

1777 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...