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I was doing keto, but it just wasn't sure for me. I loved the foods and the whole plan, but the lack of fiber was a big issue. Ignoring nutritious foods such as apples, beans, oatmeal and lentils seems a bit too much for me and not something I want to do in the long run. I am willing to lose slower and be able to have more flexibility.
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195.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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