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Weight History
showing entries 1 to 5 of 11
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21 August 2016
Weigh-in:
196.0 lb
lost so far:
0 lb
still to go:
61.0 lb
Diet followed N/A
(1 comment)
21 August 2016
Weigh-in:
196.0 lb
lost so far:
0 lb
still to go:
61.0 lb
Diet followed N/A
add comment
12 December 2015
3rd day of being back on track with keto and the keto flu has hit. Nooooooooo! Chicken broth, water and extra fat is in order.
(2 comments)
10 December 2015
4% carbs, 24% protein, 72% fat. 1,554 calories.
Being back on track feels great. Buying a scale tomorrow and will weigh in Sunday morning. Started at 195, so hoping to see a change!
add comment
10 December 2015
Weigh-in:
195.0 lb
lost so far:
0 lb
still to go:
60.0 lb
Diet followed N/A
add comment
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