I Hit my goal again .. Time for new goal ;)
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158.3 lb
Lost so far: 16.3 lb.
Still to go: 15.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 May 2015:
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955 kcal
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Fat: 52.76g | Prot: 55.50g | Carb: 74.20g.
Breakfast: Great Value Greek Nonfat Yogurt - Strawberry, Zucchini, Skim or Nonfat Milk (0.5% or Less Butterfat), Great Value White American Cheese. Lunch: Roasted Salted Cashew Nuts, America's Choice Natural Almonds, Advanced Protein Bar. Dinner: Egg. more...
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losing 5.4 lb a week
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Comments
Great work and Congrats! Keep it going!
29 May 15 by member: LoadGod
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Sincere Congrats on a FANTASTIC job!!!! :)
29 May 15 by member: SuccessThisTime58
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Congratulations! Keep up the good work.
29 May 15 by member: CatHerder
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WOW!!! Had not realized how QUICKLY your progress
has been made!!!! Also congrats on NOW being blue!!!!!!!
29 May 15 by member: SuccessThisTime58
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29 May 15 by member: nicholaix
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Great job getting to your goal!
29 May 15 by member: jmb3450
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01 Jun 15 by member: Panchomom
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Thank you all for your continuous support :) you helped me to achieve it
02 Jun 15 by member: Dalia Eleish
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WOOOOT Good for you , Keep up the great work!
02 Jun 15 by member: dialla3201
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