Weigh In record (no journal entry) for 19 April 2021
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224.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2021:
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882 kcal
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Fat: 40.00g | Prot: 44.96g | Carb: 61.45g.
Breakfast: Tetley Green Tea. Lunch: Asda Tiger Bread. Dinner: Morrisons White Potatoes, Cathedral City Cheddar Cheese, Onions, Morrisons Iceberg Lettuce, Cucumber (with Peel), Radishes, Heinz Salad Cream, Sliced Ham. more...
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losing 0.6 lb a week
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 Comments
excellent weight loss, well done 👏🏾
21 Apr 21 by member: Pho3nix2018
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wasnt trying it was pre weigh in before restart x thanks tho xx
21 Apr 21 by member: keats06
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